Category: Martial Arts Training

Choosing a Heavy Bag

Choosing a heavy bag can be an important choice in your martial arts training. Get a good heavy bag and you can really develop and hone your striking skills. But

Exciting Heavy Bag Drills

Heavy bags are very dynamic tools for martial arts training. They can be used in numerous exercises and drills and below are 8 exciting drills you can implement in your

How to Use a Heavy Bag

Heavy bag training is absolutely indispensable for any fighter looking to get into the ring or cage. From aspiring fighters to seasoned veterans, from boxers and kickboxers to Muay Thai